

Level: Introductory
Teacher: Rev. Claudia Duchene
Duration: 31 minutes
Recorded Live on June 23, 2026
Are you cheering for your true self or for an ideal of how you should be? Life can create confusion about which is which and sometimes we can mistake one for the other. Then we end up wearing and maintaining the wrong team colors and wonder why it feels so draining. Join us for a 30 minute guided meditation where we will practice two simple tools to move beyond outside expectations, our own expectations of ourselves and any limiting beliefs so that our applied self-care can feed the awareness of authentic self.

About Rev. Claudia Duchene
Rev. Claudia has an infectious joy that bubbles into everything she does. The clairvoyant imagery she shares is boundlessly creative and brings lots of amusement to her classes. Rev. Claudia teaches clairvoyant reading at CCH, so pop in for a reading, and you might see her there!

Level: Open to Everyone!
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