

Level: Introductory
Teacher: Rev. Mavis Hirata
Duration: 32 minutes
Recorded Live on November 18, 2025
Come and join in this meditation to PAUSE and REFLECT. So many people rush through their daily lives without stopping to see and enjoy what they have accomplished and created. Are you one of them? This 30-minute meditation will give you a chance to “PAUSE”. Give yourself this time to reflect and celebrate with gratitude all your accomplishments. Who knows, this may open the doors to more creative energy.

About Rev. Mavis Hirata
Mavis is a wise and powerful teacher. As an old soul, she leads with gentle grace, and guides students to heal themselves. Mavis has that form of kindness that helps each of us remember our brilliant divinity. The strength and purity of her soul ignites in each of us the childlike wonder that can connect us with the glories of our own Higher Self.

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